Beulokolli Mulkimchi - Broccoli Water Kimchi

브로콜리물김치
A fusion type of water kimchi featuring broccoli.

Mobirise

Ingredients

1 1/2 pound broccoli florets
4 ounces Korean radish (daikon)
3 tablespoons sea salt
2 tablespoons sugar
4 cloves garlic
3 large green onions
4 red chili peppers
Brine
3 tablespoons sea salt
2 tablespoons sugar
10 cups water -- (about 2 quarts)
Optional
carrot
Asian pears 

Directions

Preparation:
Brine:
Mix all ingredients in a 1 gallon jar, cover, and let stand at least 6 hours.
Broccoli and Radish:
Wash broccoli in cold water.
Cut radish into roughly 2 inch by 3/4 inch by 1/8 inch strips.
Place broccoli and radish strips in a large bowl, add salt and sugar, and toss well.
Let stand four to six hours.
Final:
Cut green onions into 2 inch long sections.
Thin slice the garlic cloves from top to bottom.
Cut the peppers in half from top to bottom, remove and discard stem and seeds, then cut each half into thin strips from top to bottom.
Add green onion, garlic, and peppers to the broccoli/radish and toss.
Place the mixed vegetables into a one gallon glass jar, pour the brine over them, and shake gently.
Let stand on a counter for 12 to 24 hours, then refrigerate.
Serve in small bowls with plenty of the broth as part of a ban chan array. 

Nutrition Information

Per Serving Nutritional Information
(Serving Size: about 2 ounces)
Total Fat (g): trace 0%
Saturated Fat (g): trace 0%
Monounsaturated Fat (g): trace 0%
Polyunsaturated Fat (g): trace 0%
Cholesterol (mg): 0mg 0%
Total Carbohydrate (g): 3g 1%
Dietary Fiber (g): 1g 3%
Protein (g): 1g 1%
Sodium (mg): 854mg 36%
Potassium (mg): 86mg 2%
Calcium (mg): 13mg 1%
Iron (mg): trace 1%
Zinc (mg): trace 1%
Vitamin C (mg): 31mg 52%
Vitamin A (i.u.): 561IU 11%
Vitamin A (r.e.): 56RE 6%
Vitamin B6 (mg): trace 2%
Vitamin B12 (mcg): 0mcg 0%
Thiamin B1 (mg): trace 0%
Riboflavin B2 (mg): trace 1%
Folacin (mcg): 15mcg 4%
Niacin (mg): trace 1%
Caffeine (mg): 0mg N/A
Alcohol (kcal): 0 N/A
% Refuse:
Food Exchanges
Grain (Starch): 0
Lean Meat: 0
Vegetable: 1/2
Fruit: 0
Non-Fat Milk: 0
Fat: 0
Other Carbohydrates: 0 

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